Wednesday, February 13, 2008
Shin Splints
Shin Splints is pain in the front of the leg, between the ankle and the knee, usually caused by pronation. If you suffer from Shin Splints, are looking for causes and/or treatment of Shin Splints, or just have general information about the topic you would like to share, please participate in this post.
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I've been running for years now & I think that I've developed some shin splints. Do you know if orthotics can help even if the pain is in my shins?
ReplyDeleteOn the whole, the feet are very small when compared to the rest of the body. During the day, most people spend about 12 to 14 hours on their feet. Because the feet are used so much during normal daily activity, the excessive loads that are placed on the feet mean approximately 75% of people worldwide will suffer foot pain at some stage in their lives. Foot pain can also reduce your mobility and independence, as is often seen in the elderly. When your feet hurt, it not only disturbs your body but it can prove to be distracting to your work and concentration.
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